Amanda Harding

Amanda is the owner of Prema Yoga Brooklyn, where she teaches weekly Vinyasa flow classes as well as private/corporate clients across NYC & Los Angeles. She is the creator of a program ‘Yoga on Set’ which provide...

Vinyasa

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at Prema Annex @ The Delta - Cobble Hill (210 Court Street Brooklyn , 11201)

Vinyasa @ The Annex

The soul of Prema. These classes will incorporate many essential components at the heart of the Prema practice into one full and complete class. Expect vigorous and sweaty, clear, instructional Vinyasa, meditation, chanting, spiritual teachings, effective use of music, aromatherapy/oils/touch and elements of restorative with enough time for a lengthy rest. We hope to leave you feeling completely rejuvenated, refreshed, inspired and light. 

Location at the Prema Annex only.