Marcus Berardino
Marcus discovered yoga in the 1990s after moving to NYC. With a desire to be fit and healthy, but mostly to temper his new fast-paced life in the big city, he began exploring this ancient method of calming the mi...Vinyasa
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at Prema Annex @ The Delta - Cobble Hill (210 Court Street Brooklyn , 11201)
This event is closed for registration
Vinyasa @ The Annex
The soul of Prema. These classes will incorporate many essential components at the heart of the Prema practice into one full and complete class. Expect vigorous and sweaty, clear, instructional Vinyasa, meditation, chanting, spiritual teachings, effective use of music, aromatherapy/oils/touch and elements of restorative with enough time for a lengthy rest. We hope to leave you feeling completely rejuvenated, refreshed, inspired and light.
Location at the Prema Annex only.
The soul of Prema. These classes will incorporate many essential components at the heart of the Prema practice into one full and complete class. Expect vigorous and sweaty, clear, instructional Vinyasa, meditation, chanting, spiritual teachings, effective use of music, aromatherapy/oils/touch and elements of restorative with enough time for a lengthy rest. We hope to leave you feeling completely rejuvenated, refreshed, inspired and light.
Location at the Prema Annex only.