Baby & Me Yoga
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at Prema Fulton - Clinton Hill (976 Fulton St Brooklyn, NY 11238)
Like Prema Prenatal class, Baby & Me Postnatal Yoga imparts non-judgmental emotional, physical and informational support for the transformation through postpartum and beyond. This means inviting new caregivers and babies to connect in a loving space where they can nourish mind, body and spirit. Expect yoga postures, yin restorative poses and pelvic floor conditioning linked to the breath and designed to encourage a renewed sense of strength and ease in the postpartum body.
*All are welcome to come alone for postnatal yoga or with baby.*
Anything goes - one is welcome to feed or change babies during class and rejoin as they can.
Who: For all - If bringing babies, please 6 weeks - crawling.
*All are welcome to come alone for postnatal yoga or with baby.*
Anything goes - one is welcome to feed or change babies during class and rejoin as they can.
Who: For all - If bringing babies, please 6 weeks - crawling.